How to Handle Our Fear

Believing Scripture’s promises and praying them back to God can help us break free from anxiety.

Isaiah 41:10 – 41:13

10 Fear thou not; for I [am] with thee: be not dismayed; for I [am] thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.
11 Behold, all they that were incensed against thee shall be ashamed and confounded: they shall be as nothing; and they that strive with thee shall perish.
12 Thou shalt seek them, and shalt not find them, [even] them that contended with thee: they that war against thee shall be as nothing, and as a thing of nought.
13 For I the LORD thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.

A believer is captive to fear when he or she chooses to be. Some people actually organize their life (or at least portions of it) around avoiding anxiety-producing ideas or situations. But Christians do not have to live in that kind of bondage, because trust in God is the key to our shackles.

At some time or other, apprehension enters the life of every believer, but it need not remain long. To confront our fear and overcome it, we must first acknowledge its presence. If we ignore anxiety or try to work around it, we will likely step out of God’s will.

After we have admitted to being afraid, the next thing we must do is identify the nature of our fear. Sometimes we feel anxious without knowing exactly why, but the Holy Spirit can reveal what is holding us captive.

The third step is to begin the process of defeating fear’s hold on our life. And there’s no better tool for breaking chains than the “sword of the Spirit”—the Bible (Eph. 6:17). God’s Word speaks to our individual fears. Use a concordance to find specific practical help. Or, for more general encouragement, turn to Isaiah 41:10. This is a very important promise and, therefore, a helpful verse to memorize.

When I feel anxious, I take Isaiah 41:10 back to God by praying, “Here’s what You said, and I believe You because You never lie. So I will trust You, Lord, to work in this situation.” Trusting God is the only way to be free from fear. So decide whether you are going to believe Him and His promises or be shackled by your emotions.

In Touch Ministries